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​Care 
Offerings

Simple Pricing, Thoughtful Care

At Avo, prices are kept simple, because being a mom (or mom to be) is complex enough.

All services are priced by time, not technique, so you can relax into care without surprise fees. Each minute is intentionally crafted to support your body, your session, and your peace.​

HSA/FSA accepted on eligible services.

***massage services are covered under most HSA/FSA plans.

Check with your provider before your visit.

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60 min services / $150

90 min services / $210

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Complimentary Parings Included In Every service:

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  • Aromatherapy: A gentle aromatic pause featuring Avo Sade, Avo's signature floral and earthy blend. Diffused through a porous volcanic lava stone. Offered at the beginning and end of service to help you arrive fully, release tension, and leave restored. Notes of neroli, lavender, frankincense and sweet orange. No direct skin application, just scent and stillness.

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  • Warm Towel Infusion: Each session begins with a comforting warm towel infusion. To gently cleanse and refresh the feet. This grounding pause helps you to release the outside world, settle into stillness and welcomes you to rest. 

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Discovery Session

Begin your journey with Avo through a nurturing welcome session

Available once per client, Per session.

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Avo's Welcome

Discovery Session

Step into a space where you are supported with compassion. Whether you're a mother navigating the early days of postpartum, a woman rediscovering herself, or simply someone needing a pause. Avo's welcome is a softly curated introduction to Avo's nurturing care. In this one-time 30 min discovery session designed exclusively for new clients beginning their care journey with me.

We'll begin where you are. With gentle bodywork, calming presence, and a space to breathe. You'll have the option to extend your time into a full 60-minute session for deeper support restoration. 

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30 mins - $49

Upgrade to 60 mins for $99 (optional)

Somatic Skin Treatments

Mindful.  Restorative. Skin-deep and Soul-deep. 

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These are not traditional facials. (not just a glow up, its nervous system reset)

They are deeply nurturing, hands on experiences designed to support your nervous system while working from the inside out. Each session brings attention to the emotional weight many women carry in the face, jaw, and heart space. Stress often shows up on the skin. Through intuitive touch and somatic facework we create a space for release, reconnection, and rest. 

No machines, harsh chemicals, no steam, and no extractions. Just presence, care and a return to center. 

Because healing the skin often begins beneath it...

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The Holding Glow
(Prenatal)
90 mins 

For pregnant mamas. 

 

Includes:

 

  • Breathwork + grounding touch

  • Warm oil scalp massage

  • Facial massage

  • TMJ jaw release (External Only)

  • Upper Bodywork 

  • Facial acupressure

  • Craniosacral holds

  • Myofascial Work

  • Warm belly massage

  • Warm facial compresses

  • Light lymphatic drainage 

  • Finishing touch with cooling rose quartz 

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*Best after 16 weeks of pregnancy or anytime postpartum when you’re feeling overstimulated, depleted, or needing nervous system support.

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The Mother's Face
(Postpartum)
90 mins 

Designed for postpartum mamas.

 

Includes: 

 

  • Aromatic grounding oil blend

  • Gentle de-puffing lymphatic massage

  • Abdominal breathing + chest holds

  • Slow, sculpting facial massage

  • Gentle head and scalp work

  • Emotional holding space

  • TMJ jaw release 

  • Upper Bodywork 

  • Facial acupressure

  • Craniosacral holds

  • Myofascial Work

  • Warm facial compresses​

  • Finishing touch with cooling rose quartz 

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*Ideal for 6–8 weeks postpartum to support emotional shifts and hormonal transitions

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The Grounded Woman
90 mins 

For sensitive, stressed, or burned out women. This gentle care session is designed for the woman who may not be in a season of motherhood. But is still carrying emotional weight, jaw tension, and a nervous system in need of rest. 

 

Includes:

 

  • Jaw & temple release

  • Neck + upper bodywork

  • Somatic cueing

  • Breath-led rhythmic face massage

  • Vagus nerve stimulation for nervous system regulation

  • Slow, sculpting facial massage

  • Gentle head and scalp work

  • Emotional holding space

  • TMJ jaw release 

  • Upper Bodywork 

  • Facial acupressure

  • Craniosacral holds

  • Myofascial Work

  • Warm facial compresses​

  • Finishing touch with cooling rose quartz 

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Bodywork Treatments 

Specialized for pregnancy, postpartum recovery, and lactation wellness.

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Prenatal Massage
60/90 mins
(HSA/FSA Eligible)

Nurturing and therapeutic customized experience designed to meet the unique needs of expectant mothers. Using gentle techniques, this massage focuses on relieving pregnancy-related discomforts and promoting overall relaxation. Special attention is given to areas of tension such as the back, hips, and legs, while enhancing circulation and soothing the body and mind. This soothing treatment supports the physical and emotional well-being of both mother and baby during pregnancy.

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*Ideal for expecting mothers in 2nd-3rd trimester (13-40 weeks) 

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Postpartum Massage
60/90 mins
(HSA/FSA eligible)

Including "mother roasting" massage (no oven involved). Uses warm herbal compresses and oil. Mother roasting massage is an ancient therapy practiced in various cultures around the world. The practice of keeping the mother warm immediately after birth and the first few weeks following birth. This gentle yet effective massage focuses on releasing tension, reducing swelling, and promoting relaxation while honoring the body’s natural healing process. Special care is taken to address areas most affected by pregnancy and birth, such as the lower back, hips, shoulders, and abdomen. Grounding massage for mothers in their first year after birth. This massage offers a sacred space to rest, restore, and reconnect with yourself.

 

*Can begin immediately after birth even within the first 24 hours. Depending on mother's comfort and medical status. Including after C-section (with no complications). 

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Lactation Support Massage
60/90 mins
(HSA/FSA eligible) 

A therapeutic massage to support breastfeeding mothers experiencing engorgement, breast tenderness, reduce lymphatic congestion and clogged ducts, or milk flow challenges. 

Using light, rhythmic techniques focused on chest, shoulders, and upper back, this session helps relieve engorgement, plugged ducts, and tension commonly experienced during lactation. Includes warm compresses, and lymphatic drainage, to enhance your healing. 

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* Ideal within the first 6 weeks postpartum but supportive at any stage of lactation. 

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 Yomassage
60 mins

An energetic and restorative session designed to harmonize your body and mind. Performed fully clothed on the massage table, this service blends gentle breathwork, guided meditation, deep stretching, and massage techniques to release tension and promote balance. 

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​​*Wear comfortable clothing such as yoga or lounge attire, to allow ease of movement. 

Note: Not recommended for pregnant clients.

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AvoFlow 
(Lymphatic Massage)
60/90 mins

A gentle, rhythmic massage that supports the body's natural detox pathways. Offering deep relief from swelling, stagnation, and fatigue. Designed especially for women and mothers. AvoFlow nurtures the nervous system while engaging healthy circulation, digestion, and lymphatic movement.

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*Ideal for those in healing seasons. Grounding support for life's transitions. Surgical, emotional, or postpartum. 

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"She Rested"
(Therapeutic Massage)
(Avo Signature Massage)
60/90 mins

This is Avo's signature experience. A deeply restorative massage designed for women in any season of life. Whether you're holding stress, navigating change, chronic pain, surgery or simply craving quiet, "She Rested" is your invitation to release and return to yourself. Each session is tailored to your body's needs, using intuitive touch to calm the nervous system, ground the mind, and soften tension. 

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*No milestone or motherhood required. You are welcome just as you are. 

The Mother's Revival 

A 120 mins sacred reset for postpartum women and mothers in every season

an Immersive Package  of Care

$300

This deeply nurturing experience begins with a full-body Dry Brushing Therapy, stimulating lymphatic flow and preparing your skin to receive deeper healing.

 

Melt into a full-body massage with warm Avocado Oil, focusing on areas that carry the weight of motherhood—shoulders, hips, low back, and feet. Gentle lymphatic techniques support circulation, relaxation, and detoxification.

 

The ritual continues with Abdominal Wood Therapy, a rhythmic massage that encourages womb healing and digestive vitality.

 

Then, soften into stillness with a Somatic Facial treatment, a calming, non-invasive facial massage using warm compresses, intuitive touch, and body-based awareness. This gentle treatment releases facial tension, supports emotional balance, and regulates the nervous system.

 

Experience the Avo Signature Fresh Aloe Scalp treatment, a plant-powered treatment using freshly cut aloe vera, hand prepared for each session. This soothing massage supports postpartum hair and scalp health by encouraging circulation, restoring hydration, and inviting deep calm at the crown. 

 

Conclude with a Nourishing Belly treatment with Chilean Rosehip Seed Oil  to restore skin elasticity and honor your body’s journey.

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Throughout your experience, the air is softly scented with Tranquila Essential Oil Blend a calming symphony of Orange, Lavender, Ylang Ylang, and Amyris to promote emotional peace and inner quiet.

 

Ideal for: Mothers 12 weeks postpartum and beyond, including all phases of motherhood.

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Included in the Mother's Revival is

Avo Signature Fresh Aloe Scalp treatment:

 

Aloe contains vitamins A, C, and E. All three vitamins contribute to cell turnover, promoting healthy cell growth. Combined with nourishing scalp massage to stimulate hair follicles which promotes hair growth. 

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Included in Somatic Facials 

I exclusively use golden jojoba oil in all Avo somatic facials. This ancient skin remedy plant-based oil is technically a wax ester, making it nearly identical to the sebum your skin naturally produces. It’s non-comedogenic, deeply hydrating, and ideal for even the most sensitive skin including during pregnancy and postpartum. Though golden jojoba is considered a premium oil, I choose it with care for its unmatched ability to support skin health.

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